Have you ever really sat down and meditated on something? Do you even know what it really means to meditate? When you meditate you think deeply or focus your mind for a period time, in silence or with the aid of chanting, for spiritual purposes or as a method of relaxation.
Last year, I stumbled across an email from Oprah & Deepak about a 21 day meditation experience. I decided to give it a try and really enjoyed the experience. Yesterday my church experience was so refreshing, it really challenged & inspired me to get my mind, body, & spirit all on one accord. I decided why not include meditation in this as well. I went to the website & was very glad to see a new 21 day meditation series was starting today.
Talk about right on time.
BNspired to join me on this 21 Day Meditation Experience on Manifesting Grace through Gratitude. This experience is totally free and you'd be surprised how it really affects your life in so many positive ways including strengthening your mind. Sign up and start today by visiting https://chopracentermeditation.com
BNspired
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